The best part is this therapy was designed to be extremely safe and the most common side effect we see due to increased detoxification in combination with lack of drinking water is a headache. SO DRINK WATER before and after your session! It is needed to help the body excrete.
To give a little historical background-This light therapy originated from Europe with research dating back to the 1960s and technology development starting as soon as the 1980s.
This is by no means a “new” therapy but the holistic application here in America is just now becoming more sought after.
Typically the first session takes about two hours. The following sessions after that take about an hour.
Most chronic ailments take anywhere between 5-10 sessions in the recommended timeframe to get down to a root cause. The recommended timeframe to see best results is no more than a week between sessions. Everybody’s body is unique and the way a person’s body heals and regenerates itself depends on the individual as well as many environmental factors.